TempoLife › Calorie database › Sweets › Milk chocolate with rice cereal
Milk chocolate with rice cereal calories and nutrition facts
100 grams of milk chocolate with rice cereal contains 511 calories, with 7.6 g of protein, 59.7 g of carbohydrate and 29.4 g of fat. It provides 3.3 g of fiber and 51.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 45% Fat 49%
How milk chocolate with rice cereal compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate with rice cereal | 511 kcal | 7.6 g | 59.7 g | 29.4 g |
| Chunky bar | 519 kcal | 7.5 g | 60.4 g | 27.5 g |
| M&m's almond chocolate candies | 522 kcal | 7.5 g | 60.5 g | 27.8 g |
| Cocoavia Blueberry Almond Chocolate Bar | 525 kcal | 6.4 g | 60.4 g | 28.7 g |
| Milk chocolate | 535 kcal | 7.7 g | 59.4 g | 29.7 g |
Nutrition facts for milk chocolate with rice cereal
| Nutrient | Per 100 g |
|---|---|
| Calories | 511 kcal |
| Protein | 7.6 g |
| Carbohydrate | 59.7 g |
| Fat | 29.4 g |
| Fiber | 3.3 g |
| Sugar | 51.1 g |
| Saturated fat | 15.9 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for milk chocolate with rice cereal — per 100 g and per portion.
Vitamins and minerals in milk chocolate with rice cereal
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.49 mg | 54% |
| Vitamin B12 | 0.8 µg | 33% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Zinc | 2.3 mg | 21% |
| Manganese | 0.48 mg | 21% |
| Phosphorus | 207 mg | 17% |
| Iron | 2.6 mg | 15% |
| Magnesium | 62 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common milk chocolate with rice cereal servings
How many calories in a portion of milk chocolate with rice cereal — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar, miniature (10 g) | 51.1 kcal | 0.8 g | 6 g | 2.9 g |
| 1 bar (40 g) | 204 kcal | 3 g | 24 g | 12 g |
| 1 bar (44 g) | 225 kcal | 3 g | 26 g | 13 g |
| 1 bar (45 g) | 230 kcal | 3 g | 27 g | 13 g |
| 100 g (100 g) | 511 kcal | 8 g | 60 g | 29 g |
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Frequently asked questions
How many calories are in milk chocolate with rice cereal?
Milk chocolate with rice cereal has 511 calories per 100 grams.
How much protein is in milk chocolate with rice cereal?
Milk chocolate with rice cereal contains 7.6 g of protein per 100 g.
How much sugar is in milk chocolate with rice cereal?
Milk chocolate with rice cereal contains 51.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does milk chocolate with rice cereal have?
Milk chocolate with rice cereal has 3.3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these milk chocolate with rice cereal calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168755 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
