TempoLife › Calorie database › Sauces › Mushroom gravy, canned
Mushroom gravy, canned calories and nutrition facts
100 grams of mushroom gravy, canned contains 50 calories, with 1.3 g of protein, 5.5 g of carbohydrate and 2.7 g of fat. It provides 0.4 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 10% Carbs 43% Fat 47%
How mushroom gravy, canned compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom gravy, canned | 50 kcal | 1.3 g | 5.5 g | 2.7 g |
| Campbell's chicken gravy | 51 kcal | 0.8 g | 5.9 g | 2.7 g |
| Chicken gravy, canned | 48 kcal | 0.7 g | 5.3 g | 2.6 g |
| Heinz Home Style classic chicken gravy | 46 kcal | 0.7 g | 5 g | 2.6 g |
| Spaghetti marinara pasta sauce | 50 kcal | 1.4 g | 7.4 g | 1.6 g |
Nutrition facts for mushroom gravy, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 1.3 g |
| Carbohydrate | 5.5 g |
| Fat | 2.7 g |
| Fiber | 0.4 g |
| Saturated fat | 0.4 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for mushroom gravy, canned — per 100 g and per portion.
Vitamins and minerals in mushroom gravy, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.3 mg | 13% |
| Copper | 0.1 mg | 11% |
| Zinc | 0.7 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Iron | 0.66 mg | 4% |
| Niacin (B3) | 0.67 mg | 4% |
| Selenium | 1.9 µg | 3% |
| Thiamin (B1) | 0.03 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mushroom gravy, canned servings
How many calories in a portion of mushroom gravy, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 50 kcal | 1 g | 6 g | 3 g |
| 1 cup (238 g) | 119 kcal | 3 g | 13 g | 6 g |
| 1 can (298 g) | 149 kcal | 4 g | 16 g | 8 g |
Log mushroom gravy, canned in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in mushroom gravy, canned?
Mushroom gravy, canned has 50 calories per 100 grams.
How much protein is in mushroom gravy, canned?
Mushroom gravy, canned contains 1.3 g of protein per 100 g.
Is mushroom gravy, canned low in carbs?
Yes by the numbers: Mushroom gravy, canned has 5.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is mushroom gravy, canned low in calories?
Compared with other sauces it is: 50 kcal per 100 g versus a category median of 95 kcal.
Are these mushroom gravy, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171170 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
