TempoLife › Calorie database › Drinks › Reduced sugar cola
Reduced sugar cola calories and nutrition facts
100 grams of reduced sugar cola contains 20 calories, with 0 g of protein, 5.2 g of carbohydrate and 0 g of fat. It provides 5.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How reduced sugar cola compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sugar cola | 20 kcal | 0 g | 5.2 g | 0 g |
| Light lemonade fruit juice drink | 21 kcal | 0 g | 5 g | 0 g |
| Low-calorie cranberry juice cocktail | 19 kcal | 0 g | 4.6 g | 0 g |
| Vitamin-enhanced bottled water | 22 kcal | 0 g | 5.5 g | 0 g |
| Low calorie cranberry-apple juice drink | 19 kcal | 0.1 g | 4.7 g | 0 g |
Nutrition facts for reduced sugar cola
| Nutrient | Per 100 g |
|---|---|
| Calories | 20 kcal |
| Protein | 0 g |
| Carbohydrate | 5.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 5.2 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for reduced sugar cola — per 100 g and per portion.
Vitamins and minerals in reduced sugar cola
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 11 mg | 1% |
| Calcium | 2 mg | <1% |
| Iron | 0.02 mg | <1% |
| Potassium | 3 mg | <1% |
| Zinc | 0.01 mg | <1% |
| Selenium | 0.1 µg | <1% |
| Choline | 0.3 mg | <1% |
| Magnesium | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced sugar cola servings
How many calories in a portion of reduced sugar cola — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 6 kcal | 0 g | 1.6 g | 0 g |
| 100 g (100 g) | 20 kcal | 0 g | 5 g | 0 g |
| 1 can (355 g) | 71 kcal | 0 g | 18 g | 0 g |
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Frequently asked questions
How many calories are in reduced sugar cola?
Reduced sugar cola has 20 calories per 100 grams.
How much protein is in reduced sugar cola?
Reduced sugar cola contains 0 g of protein per 100 g.
How much sugar is in reduced sugar cola?
Reduced sugar cola contains 5.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is reduced sugar cola low in carbs?
Yes by the numbers: Reduced sugar cola has 5.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is reduced sugar cola low in calories?
Compared with other drinks it is: 20 kcal per 100 g versus a category median of 49 kcal.
Are these reduced sugar cola calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174853 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
