TempoLife › Calorie database › Snacks › Ritz cracker
Ritz cracker calories and nutrition facts
100 grams of ritz cracker contains 505 calories, with 7 g of protein, 62 g of carbohydrate and 26 g of fat. It provides 1.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 49% Fat 46%
How ritz cracker compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz cracker | 505 kcal | 7 g | 62 g | 26 g |
| Nacho tortilla chips | 511 kcal | 7.8 g | 62.3 g | 25.6 g |
| Ranch tortilla chips | 501 kcal | 7.2 g | 62.7 g | 24.6 g |
| Hard almond granola bar | 495 kcal | 7.7 g | 62 g | 25.5 g |
| Corn cones | 510 kcal | 5.8 g | 62.9 g | 26.9 g |
Nutrition facts for ritz cracker
| Nutrient | Per 100 g |
|---|---|
| Calories | 505 kcal |
| Protein | 7 g |
| Carbohydrate | 62 g |
| Fat | 26 g |
| Fiber | 1.5 g |
Print an EU-style nutrition label for ritz cracker — per 100 g and per portion.
Calories in common ritz cracker servings
How many calories in a portion of ritz cracker — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 505 kcal | 7 g | 62 g | 26 g |
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Frequently asked questions
How many calories are in ritz cracker?
Ritz cracker has 505 calories per 100 grams.
How much protein is in ritz cracker?
Ritz cracker contains 7 g of protein per 100 g.
Are these ritz cracker calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
