TempoLife › Calorie database › Fats & oils › Sesame oil
Sesame oil calories and nutrition facts
100 grams of sesame oil contains 884 calories, with 0 g of protein, 0 g of carbohydrate and 100 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 0% Fat 100%
How sesame oil compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame oil | 884 kcal | 0 g | 0 g | 100 g |
| Canola oil | 884 kcal | 0 g | 0 g | 100 g |
| Olive oil | 884 kcal | 0 g | 0 g | 100 g |
| Almond oil | 884 kcal | 0 g | 0 g | 100 g |
| Apricot kernel oil | 884 kcal | 0 g | 0 g | 100 g |
Nutrition facts for sesame oil
| Nutrient | Per 100 g |
|---|---|
| Calories | 884 kcal |
| Protein | 0 g |
| Carbohydrate | 0 g |
| Fat | 100 g |
| Fiber | 0 g |
Print an EU-style nutrition label for sesame oil — per 100 g and per portion.
Calories in common sesame oil servings
How many calories in a portion of sesame oil — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 884 kcal | 0 g | 0 g | 100 g |
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Frequently asked questions
How many calories are in sesame oil?
Sesame oil has 884 calories per 100 grams.
How much protein is in sesame oil?
Sesame oil contains 0 g of protein per 100 g.
Is sesame oil low in carbs?
Yes by the numbers: Sesame oil has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these sesame oil calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
