TempoLife › Calorie database › Fruit › Sour cherry
Sour cherry calories and nutrition facts
100 grams of sour cherry contains 50 calories, with 1 g of protein, 12.8 g of carbohydrate and 0.3 g of fat. It provides 1.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 88% Fat 5%
How sour cherry compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cherry | 50 kcal | 1 g | 12.8 g | 0.3 g |
| Blood orange | 50 kcal | 1 g | 12.5 g | 0.2 g |
| Frozen unsweetened boysenberries | 50 kcal | 1.1 g | 12.2 g | 0.3 g |
| Pineapple | 50 kcal | 0.5 g | 13.1 g | 0.1 g |
| Canned fruit salad, juice pack | 50 kcal | 0.5 g | 13.1 g | 0 g |
Nutrition facts for sour cherry
| Nutrient | Per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 1 g |
| Carbohydrate | 12.8 g |
| Fat | 0.3 g |
| Fiber | 1.6 g |
Print an EU-style nutrition label for sour cherry — per 100 g and per portion.
Calories in common sour cherry servings
How many calories in a portion of sour cherry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 50 kcal | 1 g | 13 g | 0 g |
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Frequently asked questions
How many calories are in sour cherry?
Sour cherry has 50 calories per 100 grams.
How much protein is in sour cherry?
Sour cherry contains 1 g of protein per 100 g.
Are these sour cherry calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
