TempoLife › Features › Restaurant chain menu nutrition › patatas-fritas-cheddar-y-bacon
Patatas Fritas Cheddar y Bacon
Patatas Fritas Cheddar y Bacon at 100 Montaditos (ES) has 438 kcal per stated portion, with 10.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 438 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: 100 Montaditos (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Ensalada Cesar
418 kcal per portion
Ensalada Campechana
321 kcal per portion
Ensalada del Chef
306 kcal per portion
Palomitas Queso
288 kcal per portion
Palomitas de Pollo
240 kcal per portion
Serranito
230 kcal per portion
All 100 Montaditos (ES) items · All chains · Estimate any menu
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