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85°C Bakery Cafe (US) nutrition
Calories, protein, carbs and fat for 27 85°C Bakery Cafe (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Almond Half Moon | — | 960 | 16.0 | 94.0 | 59.0 | — |
| Brioche | — | 810 | 17.0 | 106.0 | 33.0 | — |
| Marble Taro | — | 640 | 12.0 | 112.0 | 16.0 | — |
| Ube Bread | — | 530 | 9.0 | 61.0 | 24.0 | — |
| Blueberry Muffin | — | 480 | 6.0 | 59.0 | 26.0 | — |
| Chocolate Cookie Bread | — | 430 | 7.0 | 65.0 | 17.0 | — |
| Spicy Sausage | — | 430 | 12.0 | 29.0 | 25.0 | — |
| Mango Custard Bun | — | 410 | 8.0 | 54.0 | 13.0 | — |
| Jalapeno Cream Cheese | — | 370 | 11.0 | 40.0 | 19.0 | — |
| Jalapeños Cream Cheese Bun | — | 370 | 11.0 | 40.0 | 19.0 | — |
| Milk Tea Bun | — | 370 | 8.0 | 57.0 | 11.0 | — |
| Mangotale | — | 360 | 7.0 | 45.0 | 15.0 | — |
| Cheese Dog | — | 350 | 12.0 | 28.0 | 5.0 | — |
| Ham and Cheese Bun | — | 340 | 16.0 | 40.0 | 12.0 | — |
| Chocolate Croissant | — | 330 | 6.0 | 31.0 | 19.0 | — |
| Hawaiian Chicken | — | 330 | 20.0 | 41.0 | 7.0 | — |
| Berrytale | — | 300 | 6.0 | 46.0 | 9.0 | — |
| Mango Creme Brulee (Slice) | — | 290 | 5.0 | 26.0 | 19.0 | — |
| Red Bean Bread | — | 270 | 5.0 | 40.0 | 4.5 | — |
| Pork Sung Bun | — | 240 | 8.0 | 31.0 | 5.0 | — |
| Choco Bun | — | 230 | 5.0 | 38.0 | 6.0 | — |
| Hokkaido Cheese Tart | — | 230 | 5.0 | 20.0 | 18.0 | — |
| Milk Pudding | — | 230 | 5.0 | 40.0 | 4.5 | — |
| Potato Croquette | — | 220 | 4.0 | 27.0 | 10.0 | — |
| Cranberry Cream Cheese | — | 210 | 5.0 | 31.0 | 7.0 | — |
| Egg Tart | — | 210 | 2.0 | 17.0 | 15.0 | — |
| Milk Chocolate Thick Toast | — | 180 | 4.0 | 29.0 | 4.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 780 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its 85°C Bakery Cafe brand (https://www.fatsecret.com/calories-nutrition/search?q=85%C2%B0C%20Bakery%20Cafe, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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