TempoLife › Features › Restaurant chain menu nutrition › vozdushnyy-tort-esterkhazi-vengerskiy
Esterhazy Hungarian Airy Cake
Esterhazy Hungarian Airy Cake at 9 островов (RU) has 461 kcal per stated portion, with 7.1 g protein and 28.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 461 kcal | 461 |
| Protein | 7.1 g | 7.1 |
| Carbohydrate | 44.5 g | 44.5 |
| of which sugars | not in the source | — |
| Fat | 28.6 g | 28.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: 9 островов (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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460 kcal per portion
Airy Meringue Pastry
448 kcal per portion
Ballerina
447 kcal per portion
Mango Breeze
447 kcal per portion
Napoleon Cake
440 kcal per portion
Plum Island Cake
487 kcal per portion
All 9 островов (RU) items · All chains · Estimate any menu
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