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Thai Red Curry Brown Rice Bowl - Large
Thai Red Curry Brown Rice Bowl - Large at Abokado (GB) has 692 kcal per stated portion, with 16.9 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 692 kcal | — |
| Protein | 16.9 g | — |
| Carbohydrate | 103.7 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Abokado (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
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699 kcal per portion
Crispy Chicken Banh Mi
666 kcal per portion
Plant-Based Katsu Curry Rice Bowl
722 kcal per portion
Sweet Chilli Dumplings Brown Rice Bowl - Large
657 kcal per portion
Omega 3 Sushi
597 kcal per portion
Katsu Nigiri Sushi
594 kcal per portion
All Abokado (GB) items · All chains · Estimate any menu
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