TempoLife › Funktsioonid › Restaurant chain menu nutrition › skinny-soft-taco
Skinny Soft Taco
Skinny Soft Taco at Amigos (US) has 240 kcal per stated portion, with 13.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Amigos (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Fajita Salad
250 kcal per portion
Fiesta Lime Chicken Soft Taco
190 kcal per portion
Refritos
190 kcal per portion
Crisp Meat Burrito
300 kcal per portion
Fiesta Lime Steak Soft Taco
180 kcal per portion
Jr. Mexi Fries
180 kcal per portion
All Amigos (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.