TempoLife › Features › Restaurant chain menu nutrition › barquillos-de-turron
Barquillos de Turrón
Barquillos de Turrón at Antiu Xixona (ES) has 476 kcal per stated portion, with 5.9 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | 476 |
| Protein | 5.9 g | 5.9 |
| Carbohydrate | 67.0 g | 67.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Antiu Xixona (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Bolitas de Coco
475 kcal per portion
Turrón de Yema Tostada
496 kcal per portion
Delicias de Chocolate
498 kcal per portion
Turrón Crema De Almendras
452 kcal per portion
Turrón de Chocolate Crujiente
510 kcal per portion
Turrón de Alicante
516 kcal per portion
All Antiu Xixona (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.