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Хлеб Картофельный
Хлеб Картофельный at Апрель (RU) has 207 kcal per stated portion, with 14.0 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | 207 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 1.4 g | 1.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Апрель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Бифштекс Аппетитный
208 kcal per portion
Колбаса Докторская
209 kcal per portion
Колбаса Молочная
205 kcal per portion
Хлеб Бородино
210 kcal per portion
Колбаса Чесночная
204 kcal per portion
Котлеты Баварские
204 kcal per portion
All Апрель (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.