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Black Angus Double Cheeseburger

Black Angus Double Cheeseburger at Arctic Circle (US) has 457 kcal per stated portion, with 19.0 g protein and 30.0 g fat.

457kcal
19.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy457 kcal—
Protein19.0 g—
Carbohydrate23.0 g—
of which sugarsnot in the source—
Fat30.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Arctic Circle (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Ranch Burger

508 kcal per portion

French Fry (Regular)

376 kcal per portion

Country Chicken Sandwich

375 kcal per portion

Black Angus Cheeseburger

309 kcal per portion

Halibut Sandwich

295 kcal per portion

Shake (Shake)

270 kcal per portion

All Arctic Circle (US) items · All chains · Estimate any menu

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