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Pomada Original
Pomada Original at Arnolds (FI) has 425 kcal per stated portion, with 6.5 g protein and 16.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | — |
| Protein | 6.5 g | — |
| Carbohydrate | 61.6 g | — |
| of which sugars | not in the source | — |
| Fat | 16.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Chocolate Blanco Original
425 kcal per portion
Original de Chocolate con Leche
424 kcal per portion
Ensalada César de Pollo
420 kcal per portion
Original de Caramelo Toffee
418 kcal per portion
Crema de Chocolate con Leche
432 kcal per portion
Jammy de Caramelo Toffee
443 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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