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Арцах (RU) nutrition

Calories, protein, carbs and fat for 10 Арцах (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).

10items
6lowest kcal
300highest kcal
106median kcal
Per stated portion, as listed by FatSecret RU.
ItemPortionkcalProtein gCarbs gFat gSalt g
Тутовый Дошаб100 g3000.074.00.0—
Гранатовый Ошарак100 g2800.070.00.0—
Джем из Инжира100 g2600.065.00.0—
Имамбаялды100 g1801.810.015.0—
Икра Баклажанная100 g1171.27.59.0—
Красный Перец100 g941.04.58.0—
Лечо100 g800.020.00.0—
Томаты Очищенные в Собственном Соку100 g760.018.00.0—
Овощи Печеные100 g332.06.20.0—
Виноградные Листья100 g60.01.50.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 294 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Арцах (RU) nutrition as listed by FatSecret RU · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Арцах brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%90%D1%80%D1%86%D0%B0%D1%85, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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