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Chilli Con Carne

Chilli Con Carne at Asda Café (GB) has 504 kcal per stated portion, with 22.0 g protein and 14.0 g fat.

504kcal
400 gportion
22.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy504 kcal126
Protein22.0 g5.5
Carbohydrate68.0 g17.0
of which sugarsnot in the source
Fat14.0 g3.5
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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Bake By Asda Dark Chocolate Chips

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Salted Popcorn (100g)

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All Asda Café (GB) items · All chains · Estimate any menu

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