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Grapeseed Oil
Grapeseed Oil at Asda Café (GB) has 828 kcal per stated portion, with 0.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 828 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 92.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Organic Extra Virgin Olive Oil
819 kcal per portion
Blend of Olive Oil & Avocado Oil
819 kcal per portion
Goose Fat
900 kcal per portion
Salted Butter
745 kcal per portion
Slightly Salted Butter
742 kcal per portion
Chicken & Bacon Caesar Triple
720 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.