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Honig-Erdnüsse
Honig-Erdnüsse at Asda Café (GB) has 625 kcal per stated portion, with 23.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 625 kcal | 625 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 21.0 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 49.0 g | 49.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Geröstete und gesalzene Pistazien mit Schale
625 kcal per portion
Geröstete und gesalzene Cashewkerne
622 kcal per portion
Sesame Seeds
618 kcal per portion
Erdnussbutter
633 kcal per portion
Brie-, Speck- und Chilimarmeladen-Sandwich
617 kcal per portion
Gesalzene Erdnüsse
615 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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