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Shawarma Style Chicken Breast Chunks

Shawarma Style Chicken Breast Chunks at Asda Café (GB) has 147 kcal per stated portion, with 29.0 g protein and 2.2 g fat.

147kcal
100 gportion
29.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy147 kcal147
Protein29.0 g29.0
Carbohydrate2.6 g2.6
of which sugarsnot in the source
Fat2.2 g2.2
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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All Asda Café (GB) items · All chains · Estimate any menu

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