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Spanish Style Spicy Chorizo

Spanish Style Spicy Chorizo at Asda Café (GB) has 425 kcal per stated portion, with 22.0 g protein and 37.0 g fat.

425kcal
100 gportion
22.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy425 kcal425
Protein22.0 g22.0
Carbohydrate1.7 g1.7
of which sugarsnot in the source
Fat37.0 g37.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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All Asda Café (GB) items · All chains · Estimate any menu

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