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Thin Stonebaked Ham & Pineapple Pizza

Thin Stonebaked Ham & Pineapple Pizza at Asda Café (GB) has 337 kcal per stated portion, with 18.0 g protein and 11.0 g fat.

337kcal
171 gportion
18.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy337 kcal197
Protein18.0 g10.5
Carbohydrate41.0 g24.0
of which sugarsnot in the source
Fat11.0 g6.4
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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All Asda Café (GB) items · All chains · Estimate any menu

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