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Ugandan Dark Chocolate 85%

Ugandan Dark Chocolate 85% at Asda Café (GB) has 614 kcal per stated portion, with 10.0 g protein and 51.0 g fat.

614kcal
100 gportion
10.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy614 kcal614
Protein10.0 g10.0
Carbohydrate23.0 g23.0
of which sugarsnot in the source
Fat51.0 g51.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

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All Asda Café (GB) items · All chains · Estimate any menu

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