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Noodles de Arroz Rojo
Noodles de Arroz Rojo at Asia (ES) has 363 kcal per stated portion, with 6.2 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 363 kcal | 363 |
| Protein | 6.2 g | 6.2 |
| Carbohydrate | 77.0 g | 77.0 |
| of which sugars | not in the source | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asia (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Mie Noodles
363 kcal per portion
Aperitivo Japonés
364 kcal per portion
Wok Noodles
366 kcal per portion
Noodles Finos De Arroz Integral
368 kcal per portion
Noodles de Arroz Integral
368 kcal per portion
Glass Noodles
357 kcal per portion
All Asia (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.