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Prima Stromboli

Prima Stromboli at ASK Italian (UK) has 1 099 kcal per stated portion, with 57.0 g protein and 53.0 g fat.

1 099kcal
57.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 099 kcal
Protein57.0 g
Carbohydrate97.0 g
of which sugarsnot in the source
Fat53.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 55% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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Nduja & Cheese Dough Bites

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Pollo e Roquito

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All ASK Italian (UK) items · All chains · Estimate any menu

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