TempoLife › Funktsioonid › Restaurant chain menu nutrition › prima-stromboli
Prima Stromboli
Prima Stromboli at ASK Italian (UK) has 1 099 kcal per stated portion, with 57.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 099 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 97.0 g | — |
| of which sugars | not in the source | — |
| Fat | 53.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Takeaway - Double Chips
1 112 kcal per portion
Lasagne Grande
1 074 kcal per portion
Luganica & Nduja Frilly Tagliatelle
1 045 kcal per portion
Pizza Pollo e Pancetta (Non Gluten)
1 038 kcal per portion
Nduja & Cheese Dough Bites
1 033 kcal per portion
Pollo e Roquito
1 027 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.