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Risotto Con Funghi (Non Gluten)
Risotto Con Funghi (Non Gluten) at ASK Italian (UK) has 757 kcal per stated portion, with 18.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 757 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 95.0 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Risotto Con Funghi
757 kcal per portion
Crispy Chicken Burger
767 kcal per portion
Carbonara (Non Gluten)
768 kcal per portion
Linguine Carbonara
770 kcal per portion
Pollo Milanese with Potatoes
773 kcal per portion
Spaghetti Al Pomodoro
773 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
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