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Traditional Tea with Milk

Traditional Tea with Milk at ASK Italian (UK) has 26 kcal per stated portion, with 2.0 g protein and 0.8 g fat.

26kcal
2.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy26 kcal
Protein2.0 g
Carbohydrate2.6 g
of which sugarsnot in the source
Fat0.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 5 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 1% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Decaf Americano - Large

26 kcal per portion

Earl Grey Tea with Milk

26 kcal per portion

Olives

26 kcal per portion

Earl Grey with Oat Drink

27 kcal per portion

Americano with Oat - Regular

27 kcal per portion

Extra Virgin Olive Oil

25 kcal per portion

All ASK Italian (UK) items · All chains · Estimate any menu

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