TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › vegan-sticky-coffee-pudding

Vegan - Sticky Coffee Pudding

Vegan - Sticky Coffee Pudding at ASK Italian (UK) has 595 kcal per stated portion, with 4.8 g protein and 29.0 g fat.

595kcal
4.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy595 kcal
Protein4.8 g
Carbohydrate78.0 g
of which sugarsnot in the source
Fat29.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Sticky Coffee Pudding

595 kcal per portion

Biscoff Cheesecake

604 kcal per portion

Garlic Bread

605 kcal per portion

Vegan - Garlic Bread

605 kcal per portion

Sea Bass Alla Siciliana

609 kcal per portion

Cheese Fondue

609 kcal per portion

All ASK Italian (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение