TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-pesto-panini
Chicken Pesto Panini
Chicken Pesto Panini at Atlanta Bread Company (US) has 736 kcal per stated portion, with 37.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 736 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 76.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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727 kcal per portion
Steakhouse Panini
725 kcal per portion
ABC Signature Sandwich
747 kcal per portion
Bowl Tex Mex
723 kcal per portion
Tuna Salad Sandwich
718 kcal per portion
Four Cheese Flatbread
765 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
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