TempoLife › Возможности › Restaurant chain menu nutrition › muffin-pistachio-muffin
Muffin - Pistachio Muffin
Muffin - Pistachio Muffin at Atlanta Bread Company (US) has 444 kcal per stated portion, with 6.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 444 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cafechilla - Kona Mocha
441 kcal per portion
Bowl Power
431 kcal per portion
Muffin - Chocolate Choc Chip
458 kcal per portion
Croissant - Apple
430 kcal per portion
Bowl Blueberry Banana with Yogurt
429 kcal per portion
Muffin - Glorious Morning
462 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
Keep the day honest
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