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Tomato & Onion Foccacia - 1 Slice
Tomato & Onion Foccacia - 1 Slice at Atlanta Bread Company (US) has 146 kcal per stated portion, with 5.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Ninegrain Bread - 1 Slice
150 kcal per portion
Cinnamon Raisin Bread - 1 Slice
150 kcal per portion
Soup: French Onion - Bowl
150 kcal per portion
Side: Cream Cheese (2 oz)
140 kcal per portion
Honey Wheat Bread - 1 Slice
140 kcal per portion
Pumpernickel Bread - 1 Slice
140 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
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