TempoLife › Ominaisuudet › Restaurant chain menu nutrition › turkey-bacon-avocado-signature-777kcal
Turkey Bacon Avocado Signature (777Kcal)
Turkey Bacon Avocado Signature (777Kcal) at Atlanta Bread Company (US) has 777 kcal per stated portion, with 41.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 777 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 76.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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776 kcal per portion
Hot Pastrami Sandwich
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Four Cheese Flatbread
765 kcal per portion
Beef & Blue Flatbread
790 kcal per portion
Pecan Roll
790 kcal per portion
Florentine Omelette
795 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
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