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Sopa de Res y Cebada con Verduras - Mediana
Sopa de Res y Cebada con Verduras - Mediana at Au Bon Pain (US) has 150 kcal per stated portion, with 11.0 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 22.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Au Bon Pain (US) nutrition as listed by FatSecret US · checked 2026-10-22
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150 kcal per portion
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Panecillo artesanal campesino Everything
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Sopa de Pollo con Orzo y Limón - Pequeña
150 kcal per portion
Capuchino - Grande
160 kcal per portion
Bon To Go - Huevos Duros
140 kcal per portion
All Au Bon Pain (US) items · All chains · Estimate any menu
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