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Mini Pretzel Dogs (Regular - 21oz cup)
Mini Pretzel Dogs (Regular - 21oz cup) at Auntie Anne's (US) has 980 kcal per stated portion, with 29.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 14.0 g | — |
| Fat | 51.0 g | — |
| of which saturates | 20.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 5.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 93% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Auntie Anne's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Crispy Cheesy Mini Dogs (regular)
950 kcal per portion
Mini Pretzel Dogs (Small - 16 oz cup)
700 kcal per portion
Mozzarella Stuffed Nuggets (regular)
700 kcal per portion
Mini Pretzel Dogs (Bucket, per serving)
700 kcal per portion
Crispy Cheesy Mini Dogs (bucket, per serving)
690 kcal per portion
Crispy Cheesy Mini Dogs (small)
690 kcal per portion
All Auntie Anne's (US) items · All chains · Estimate any menu
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