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Strawberry Banana Smoothie (Med, 20 fl oz)
Strawberry Banana Smoothie (Med, 20 fl oz) at Auntie Anne's (US) has 350 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 86.0 g | — |
| of which sugars | 80.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 0.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Auntie Anne's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Original Lemonade (Large, 30 fl oz)
350 kcal per portion
Jalapeno Pretzel
350 kcal per portion
Frozen Lemonade Mixer, Strawberry (Med, 20 fl oz)
350 kcal per portion
Mango Smoothie (Med, 20 fl oz)
350 kcal per portion
(Coke) Twisted Frozen Lemonade Sip (Med, 20 fl oz)
350 kcal per portion
Original Pretzel
350 kcal per portion
All Auntie Anne's (US) items · All chains · Estimate any menu
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