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Sportlerbrot
Sportlerbrot at Bäckerei Büsch (DE) has 323 kcal per stated portion, with 11.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 323 kcal | 323 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 41.0 g | 41.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei Büsch (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Weckmann mit Mandeln
321 kcal per portion
Vollkorn Sportler
316 kcal per portion
Bienchen
331 kcal per portion
Mohntraum
331 kcal per portion
Zimtschnecke
311 kcal per portion
Schmand Winterschnitte
309 kcal per portion
All Bäckerei Büsch (DE) items · All chains · Estimate any menu
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