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Weckmann mit Mandeln

Weckmann mit Mandeln at Bäckerei Büsch (DE) has 321 kcal per stated portion, with 7.0 g protein and 11.0 g fat.

321kcal
100 gportion
7.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy321 kcal321
Protein7.0 g7.0
Carbohydrate46.0 g46.0
of which sugarsnot in the source—
Fat11.0 g11.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäckerei Büsch (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Sportlerbrot

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Vollkorn Sportler

316 kcal per portion

Bienchen

331 kcal per portion

Zimtschnecke

311 kcal per portion

Mohntraum

331 kcal per portion

Schmand Winterschnitte

309 kcal per portion

All Bäckerei Büsch (DE) items · All chains · Estimate any menu

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