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Körnli

Körnli at Bäckerei Grimminger (DE) has 279 kcal per stated portion, with 9.3 g protein and 5.6 g fat.

279kcal
100 gportion
9.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy279 kcal279
Protein9.3 g9.3
Carbohydrate48.0 g48.0
of which sugarsnot in the source
Fat5.6 g5.6
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 49 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäckerei Grimminger (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Einback

285 kcal per portion

Mohnweck

272 kcal per portion

Dampfnudel

289 kcal per portion

Käseplunder

295 kcal per portion

Wachauer

256 kcal per portion

Puddingstreusel

305 kcal per portion

All Bäckerei Grimminger (DE) items · All chains · Estimate any menu

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