TempoLife › Features › Restaurant chain menu nutrition › mortadella
Mortadella
Mortadella at Bäckerei & Konditorei Wolf (DE) has 242 kcal per stated portion, with 14.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 242 kcal | 242 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25
Similar items on this menu
Schinkenwurst Grob
242 kcal per portion
Mediterraner Wurstsalat
243 kcal per portion
Laugen Wurst-Snack Geflügelbratwurst
240 kcal per portion
Kochsalami
240 kcal per portion
Thüringer Kochsalami
240 kcal per portion
Weisswursttaler
238 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.