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Rotwurst

Rotwurst at Bäckerei & Konditorei Wolf (DE) has 35 kcal per stated portion, with 2.7 g protein and 2.6 g fat.

35kcal
17 gportion
2.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy35 kcal206
Protein2.7 g15.9
Carbohydrate0.2 g1.2
of which sugarsnot in the source—
Fat2.6 g15.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25

Similar items on this menu

Thüringer Kochschinken

34 kcal per portion

Lyoner mit Paprika & Ei

36 kcal per portion

Lieblingswurst

34 kcal per portion

Thüringer Leberkäse

33 kcal per portion

Paprika-Lyoner

39 kcal per portion

Thüringer Römerbraten

39 kcal per portion

All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu

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