TempoLife › Funktsioonid › Restaurant chain menu nutrition › kasebrotchen-mit-pute-und-krautsalat
Käsebrötchen mit Pute und Krautsalat
Käsebrötchen mit Pute und Krautsalat at Bäcker Görtz (DE) has 187 kcal per stated portion, with 9.7 g protein and 6.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 187 kcal | 187 |
| Protein | 9.7 g | 9.7 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 6.2 g | 6.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Käsebrötchen mit Ei
182 kcal per portion
Brotzeit mit Frischk,Karotten, Schnittl.
201 kcal per portion
Backi mit Zwiebelmett
173 kcal per portion
Putenstange
206 kcal per portion
Schusters Pause
206 kcal per portion
Salamibrötchen
210 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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