TempoLife › Features › Restaurant chain menu nutrition › schusters-pause
Schusters Pause
Schusters Pause at Bäcker Görtz (DE) has 206 kcal per stated portion, with 7.9 g protein and 6.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 206 kcal | 206 |
| Protein | 7.9 g | 7.9 |
| Carbohydrate | 21.0 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 6.4 g | 6.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Putenstange
206 kcal per portion
Salamibrötchen
210 kcal per portion
Brotzeit mit Frischk,Karotten, Schnittl.
201 kcal per portion
Proteinstange mit Pute & Ei
218 kcal per portion
Roggen
219 kcal per portion
Käsebrötchen mit Pute und Krautsalat
187 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.