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Bacon&Egg Dinkel Sportsfreund
Bacon&Egg Dinkel Sportsfreund at Bäcker Peter (DE) has 260 kcal per stated portion, with 11.9 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 11.9 g | 11.9 |
| Carbohydrate | 23.8 g | 23.8 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Käsebrötchen mit Kochs und Krautsalat
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Dinkel Sportsfreund (L, V)
253 kcal per portion
Dinkeling 36 (L, V)
253 kcal per portion
5-Elemente-Brot 45 (L, V)
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Dinkelkartoffelbröt. mit Bio Hanfnüssen 36 (L, V)
249 kcal per portion
All Bäcker Peter (DE) items · All chains · Estimate any menu
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