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Backhaus Kutzer müb (DE) nutrition
Calories, protein, carbs and fat for 16 Backhaus Kutzer müb (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Fitness bread | 100 g | 276 | 24.0 | 15.0 | 12.0 | — |
| Spelt cheese stick | 100 g | 272 | 8.7 | 28.9 | 13.0 | — |
| Grain on grain bread | 100 g | 270 | 8.3 | 17.2 | 17.7 | — |
| Pepper stick | 100 g | 267 | 6.8 | 46.0 | 5.4 | — |
| Cheese stick | 100 g | 262 | 13.0 | 31.3 | 9.4 | — |
| Seedy bread roll | 100 g | 254 | 10.1 | 33.8 | 8.8 | — |
| Pepper pretzel | 100 g | 250 | 6.3 | 43.0 | 5.1 | — |
| Pumpkin seed roll | 100 g | 245 | 11.0 | 28.1 | 9.6 | — |
| Spelt pretzel stick | 100 g | 240 | 8.3 | 45.6 | 1.7 | — |
| Spelt and yogurt bread roll | 100 g | 238 | 10.8 | 33.0 | 6.7 | — |
| Sesame stick | 100 g | 234 | 7.6 | 43.4 | 3.5 | — |
| Hearth bread roll | 100 g | 222 | 6.4 | 45.2 | 1.0 | — |
| Nature pure bread | 100 g | 213 | 8.3 | 34.2 | 4.1 | — |
| Kutzer's seedy roll | 100 g | 198 | 5.9 | 36.3 | 2.7 | — |
| Wood-fired oven bread | 100 g | 173 | 5.9 | 34.5 | 1.0 | — |
| Stiftland original loaf | 100 g | 166 | 3.9 | 35.4 | 0.7 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 110 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Backhaus Kutzer müb (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Backhaus Kutzer müb brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Backhaus%20Kutzer%20m%C3%BCb, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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