TempoLife › Возможности › Restaurant chain menu nutrition › geflugelrolle-mit-kase
Geflügelrolle mit Käse
Geflügelrolle mit Käse at BackWerk (DE) has 286 kcal per stated portion, with 9.6 g protein and 20.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 286 kcal | 286 |
| Protein | 9.6 g | 9.6 |
| Carbohydrate | 18.9 g | 18.9 |
| of which sugars | 1.6 g | 1.6 |
| Fat | 20.7 g | 20.7 |
| of which saturates | 9.9 g | 9.9 |
| Fibre | not published | — |
| Salt | 1.69 g | 1.69 |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BackWerk (DE) published nutrition · checked 2026-09-23
Similar items on this menu
Laugenbrezel
282 kcal per portion
Apfelecke
281 kcal per portion
Vanillestange
292 kcal per portion
Geflügelrolle
277 kcal per portion
Apfelkörbchen XL
275 kcal per portion
Kirschkörbchen XL
299 kcal per portion
All BackWerk (DE) items · All chains · Estimate any menu
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