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French
French at Bagel Brothers (DE) has 168 kcal per stated portion, with 0.5 g protein and 13.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 168 kcal | 168 |
| Protein | 0.5 g | 0.5 |
| Carbohydrate | 11.0 g | 11.0 |
| of which sugars | not in the source | — |
| Fat | 13.5 g | 13.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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Sauce Dunkle Schokolade
159 kcal per portion
Turkey & Cheese Salad
177 kcal per portion
Latte Macchiato
178 kcal per portion
White Chocolate Freeze
178 kcal per portion
Apfelmost
156 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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