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Bagel Brothers (DE) nutrition
Calories, protein, carbs and fat for 114 Bagel Brothers (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Lox | 185 g | 790 | 42.5 | 104.9 | 20.7 | — |
| Cupcake Kitkat | 190 g | 697 | 6.1 | 68.0 | 44.6 | — |
| Guacamole | 223 g | 591 | 10.6 | 52.3 | 37.5 | — |
| Lucky Bagel | 202 g | 547 | 14.8 | 49.8 | 29.5 | — |
| Chocolate Cherry Muffin | 100 g | 531 | 7.0 | 65.1 | 26.5 | — |
| Blueberry muffin | 100 g | 524 | 6.9 | 64.9 | 25.9 | — |
| Chocolate and walnut brownie | 120 g | 519 | 9.4 | 53.3 | 30.4 | — |
| Mamma Mia | 200 g | 518 | 19.2 | 52.3 | 26.0 | — |
| Macadamia Blondie | 110 g | 515 | 7.4 | 48.4 | 33.2 | — |
| Bagel burger | 205 g | 484 | 26.9 | 49.9 | 19.0 | — |
| Chocolate brownie | 115 g | 484 | 8.7 | 52.8 | 27.2 | — |
| Caesar's bagel | 205 g | 476 | 28.1 | 49.1 | 18.4 | — |
| Parmesano | 205 g | 469 | 26.1 | 50.2 | 18.0 | — |
| Schicki Micki | 190 g | 469 | 16.8 | 55.0 | 18.7 | — |
| Chicken fajita | 210 g | 463 | 14.8 | 53.2 | 20.2 | — |
| Tuna Salad | 205 g | 452 | 14.3 | 50.8 | 20.4 | — |
| Turkey Taste | 185 g | 445 | 20.0 | 52.5 | 16.4 | — |
| Bagel with butter and jam | 145 g | 440 | 7.2 | 52.4 | 16.7 | — |
| Finest Chicken Salad | 400 g | 439 | 27.0 | 20.9 | 28.7 | — |
| Chicken sun | 225 g | 438 | 24.6 | 54.2 | 12.9 | — |
| Pistachio Marzipan Cake | 88 g | 437 | 7.1 | 50.7 | 22.9 | — |
| Bread Pitt | 237 g | 433 | 24.3 | 56.9 | 10.7 | — |
| Bagel with peanut butter | 130 g | 430 | 14.4 | 56.1 | 15.5 | — |
| Cinnamon rolls with walnut | 110 g | 425 | 8.0 | 55.5 | 19.4 | — |
| Sister Olivia | 181 g | 424 | 11.0 | 49.3 | 18.2 | — |
| White Cacao | — | 405 | 12.1 | 30.4 | 25.9 | — |
| Carrot cake with cream cheese icing | 100 g | 404 | 7.4 | 40.6 | 23.9 | — |
| Chocolate Muffin | 100 g | 396 | 5.5 | 41.8 | 22.4 | — |
| Bagel with Nutella | 130 g | 393 | 8.9 | 65.6 | 9.8 | — |
| Cinnamon rolls | 110 g | 378 | 7.1 | 57.6 | 13.8 | — |
| Apple crumble | 185 g | 363 | 3.1 | 52.7 | 15.9 | — |
| Bagel with cream cheese | 150 g | 363 | 9.5 | 50.0 | 13.1 | — |
| Veggie Bagel | 190 g | 363 | 11.2 | 50.7 | 12.0 | — |
| Coconut Donut | 52 g | 361 | 4.6 | 35.6 | 21.8 | — |
| Caramel macchiato | — | 350 | 9.4 | 52.0 | 11.4 | — |
| White Chocolate Donut | 50 g | 350 | 4.5 | 36.0 | 20.4 | — |
| Chocolate Donut | 50 g | 349 | 4.5 | 35.5 | 20.6 | — |
| Choco hazelnut steamer | — | 343 | 9.2 | 51.1 | 10.9 | — |
| Caramel macchiato freeze | — | 312 | 8.2 | 49.0 | 9.1 | — |
| Dark caffè mocha | — | 288 | 7.7 | 44.3 | 8.4 | — |
| Cocoa | — | 284 | 11.2 | 31.7 | 12.1 | — |
| Cream Cheese Walnut-Raisin | 100 g | 280 | 5.1 | 9.4 | 24.3 | — |
| Lettuce Tuna Salad | 300 g | 264 | 11.0 | 5.8 | 21.5 | — |
| Plain Cream Cheese | 100 g | 259 | 5.1 | 2.8 | 25.1 | — |
| Finest Couscous | 250 g | 253 | 8.1 | 31.9 | 10.3 | — |
| Cream Cheese Ham-Leek | 100 g | 252 | 7.0 | 2.5 | 23.7 | — |
| Cream Cheese Herb | 100 g | 251 | 5.0 | 2.8 | 24.2 | — |
| Cinnamon-raisin bagel | 100 g | 250 | 6.9 | 52.6 | 0.6 | — |
| Chocolate bagel | 100 g | 249 | 7.1 | 49.5 | 1.8 | — |
| Cream Cheese Wild Berry | 100 g | 247 | 4.4 | 8.1 | 21.7 | — |
| Milk chocolate cookies | 50 g | 242 | 3.3 | 31.5 | 11.1 | — |
| Blueberry bagel | 100 g | 241 | 7.1 | 50.5 | 0.5 | — |
| Cream Cheese Salmon | 100 g | 241 | 7.2 | 2.4 | 22.3 | — |
| Fitness Bagel | — | 239 | 7.7 | 49.5 | 3.4 | — |
| Multigrain bagel | 100 g | 239 | 7.7 | 49.5 | 3.4 | — |
| White chocolate cookies | 50 g | 237 | 3.1 | 31.4 | 10.7 | — |
| Cheese-oregano bagel | 100 g | 234 | 8.6 | 45.4 | 1.4 | — |
| Cream Cheese Jalapeno-Olive | 100 g | 234 | 4.6 | 3.1 | 22.4 | — |
| Tomato bagel | 100 g | 234 | 7.5 | 47.5 | 0.9 | — |
| Cheese Bagel | — | 233 | 6.9 | 48.6 | 0.5 | — |
| Laugen bagel | 100 g | 233 | 6.9 | 48.6 | 0.5 | — |
| Cream Cheese Tomato | 100 g | 229 | 4.8 | 2.4 | 22.1 | — |
| Dark chocolate cookies | 50 g | 227 | 3.0 | 29.1 | 10.6 | — |
| Cream Cheese Goat | 100 g | 223 | 6.9 | 3.4 | 20.1 | — |
| Chai latte | — | 210 | 9.7 | 18.9 | 10.3 | — |
| Cheesecake | 80 g | 204 | 7.2 | 22.8 | 9.8 | — |
| Guacamole | 100 g | 201 | 1.6 | 8.3 | 17.9 | — |
| Mocca Freeze White | — | 188 | 8.0 | 50.1 | 6.5 | — |
| Chai latte freeze | — | 187 | 6.0 | 27.1 | 5.9 | — |
| Burger patty | 75 g | 185 | 19.7 | 0.2 | 11.9 | — |
| Caramel Sauce | — | 180 | 1.8 | 34.7 | 3.7 | — |
| Latte Macchiato | — | 178 | 9.2 | 13.6 | 9.5 | — |
| White Chocolate Freeze | — | 178 | 7.3 | 48.3 | 6.5 | — |
| Turkey & Cheese Salad | 300 g | 177 | 14.7 | 4.0 | 11.3 | — |
| French | 100 g | 168 | 0.5 | 11.0 | 13.5 | — |
| White caffè mocha | — | 166 | 8.3 | 46.9 | 7.1 | — |
| Dark Chocolate Sauce | — | 159 | 0.9 | 33.5 | 2.1 | — |
| Apple cider | — | 156 | 0.6 | 36.0 | 0.0 | — |
| White Choconut Cappuccino | — | 149 | 5.3 | 19.8 | 5.3 | — |
| Mozzarella & Tomato Salad | 250 g | 142 | 11.0 | 4.8 | 9.5 | — |
| Yogurt | 100 g | 140 | 1.1 | 9.3 | 10.5 | — |
| Bacon | 20 g | 139 | 0.9 | 0.0 | 15.3 | — |
| Homemade Orange Lemonade | — | 129 | 1.4 | 29.2 | 0.1 | — |
| Homemade Peach Ice Tea | — | 114 | 0.4 | 26.8 | 0.2 | — |
| Turkey Ham | 45 g | 114 | 12.2 | 0.0 | 7.3 | — |
| Chicken Salad | 40 g | 113 | 5.5 | 0.7 | 9.6 | — |
| Tuna Salad | 40 g | 111 | 5.2 | 0.4 | 9.8 | — |
| Mozzarella | 45 g | 104 | 8.4 | 0.0 | 8.9 | — |
| Serrano Ham | 45 g | 103 | 13.1 | 0.5 | 5.6 | — |
| Cappuccino | — | 101 | 5.3 | 8.0 | 5.3 | — |
| Homemade Lemon Lemonade | — | 98 | 0.3 | 21.5 | 0.2 | — |
| Café latte | — | 97 | 5.0 | 7.1 | 5.3 | — |
| Homemade Lemon Ice Tea | — | 97 | 0.1 | 22.6 | 0.1 | — |
| Italy | 100 g | 84 | 0.1 | 9.2 | 4.8 | — |
| Grilled Chicken Breast | 70 g | 77 | 16.1 | 0.0 | 1.4 | — |
| Cream | — | 73 | 0.6 | 0.8 | 7.5 | — |
| Gouda | 20 g | 73 | 5.1 | 0.0 | 5.8 | — |
| Egg Patty | 40 g | 70 | 4.8 | 0.0 | 3.6 | — |
| Grilled Zucchini | 28 g | 57 | 1.2 | 4.8 | 2.3 | — |
| Smoked Salmon | 35 g | 41 | 7.4 | 0.0 | 1.3 | — |
| Grana Padano | 10 g | 38 | 4.0 | 0.0 | 3.0 | — |
| Cherry crumble | — | 31 | 0.2 | 8.3 | 0.1 | — |
| Grilled Bell Pepper | 15 g | 31 | 0.6 | 2.6 | 1.2 | — |
| Vanilla Syrup | — | 26 | 0.0 | 6.2 | 0.0 | — |
| Almond Syrup | — | 24 | 0.0 | 5.9 | 0.0 | — |
| Caramel Syrup | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Hazelnut Syrup | — | 24 | 0.0 | 0.3 | 0.0 | — |
| White Chocolate Syrup | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Mango Chutney | 30 g | 23 | 0.3 | 5.0 | 0.1 | — |
| Tomato Relish | 30 g | 18 | 0.3 | 3.8 | 0.0 | — |
| Dried Tomato | 18 g | 11 | 0.7 | 0.0 | 0.9 | — |
| Arabica Espresso | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Espresso | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Café crème | — | 2 | 0.2 | 0.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 788 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bagel Brothers brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Bagel%20Brothers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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