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Bagel Brothers (DE) nutrition
Calories, protein, carbs and fat for 115 Bagel Brothers (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| LOX | 185 g | 790 | 42.5 | 104.9 | 20.7 | — |
| Cupcake Kitkat | 190 g | 697 | 6.1 | 68.0 | 44.6 | — |
| Guaca Mole | 223 g | 591 | 10.6 | 52.3 | 37.5 | — |
| Lucky Bagel | 202 g | 547 | 14.8 | 49.8 | 29.5 | — |
| Schoko-Kirsch Muffin | 100 g | 531 | 7.0 | 65.1 | 26.5 | — |
| Blaubeere Muffin | 100 g | 524 | 6.9 | 64.9 | 25.9 | — |
| Brownie mit Schokolade und Walnüssen | 120 g | 519 | 9.4 | 53.3 | 30.4 | — |
| Mamma Mia | 200 g | 518 | 19.2 | 52.3 | 26.0 | — |
| Macadamia Blondie | 110 g | 515 | 7.4 | 48.4 | 33.2 | — |
| Bagel Burger | 205 g | 484 | 26.9 | 49.9 | 19.0 | — |
| Brownie mit Schokolade | 115 g | 484 | 8.7 | 52.8 | 27.2 | — |
| Ceasar`s Bagel | 205 g | 476 | 28.1 | 49.1 | 18.4 | — |
| Parmesano | 205 g | 469 | 26.1 | 50.2 | 18.0 | — |
| Schicki Micki | 190 g | 469 | 16.8 | 55.0 | 18.7 | — |
| Chicken Fajita | 210 g | 463 | 14.8 | 53.2 | 20.2 | — |
| Tuna Salad | 205 g | 452 | 14.3 | 50.8 | 20.4 | — |
| Turkey Taste | 185 g | 445 | 20.0 | 52.5 | 16.4 | — |
| Bagel mit Butter und Marmelade | 145 g | 440 | 7.2 | 52.4 | 16.7 | — |
| Finest Chicken Salad | 400 g | 439 | 27.0 | 20.9 | 28.7 | — |
| Chicken Sun | 225 g | 438 | 24.6 | 54.2 | 12.9 | — |
| Pistazien-Marzipan-Cake | 88 g | 437 | 7.1 | 50.7 | 22.9 | — |
| Bread Pitt | 237 g | 433 | 24.3 | 56.9 | 10.7 | — |
| Bagel mit Erdnussbutter | 130 g | 430 | 14.4 | 56.1 | 15.5 | — |
| Cinnamon Rolls mit Walnuss | 110 g | 425 | 8.0 | 55.5 | 19.4 | — |
| Sister Olivia | 181 g | 424 | 11.0 | 49.3 | 18.2 | — |
| White Cacao | — | 405 | 12.1 | 30.4 | 25.9 | — |
| Carrot Cake mit Cream Cheese Icing | 100 g | 404 | 7.4 | 40.6 | 23.9 | — |
| Schoko Muffin | 100 g | 396 | 5.5 | 41.8 | 22.4 | — |
| Bagel mit Nutella | 130 g | 393 | 8.9 | 65.6 | 9.8 | — |
| Cinnamon Rolls | 110 g | 378 | 7.1 | 57.6 | 13.8 | — |
| Apple Crumble | 185 g | 363 | 3.1 | 52.7 | 15.9 | — |
| Bagel mit Frischkäse | 150 g | 363 | 9.5 | 50.0 | 13.1 | — |
| Veggie Bagel | 190 g | 363 | 11.2 | 50.7 | 12.0 | — |
| Donut Kokos | 52 g | 361 | 4.6 | 35.6 | 21.8 | — |
| Caramell Macchiato | — | 350 | 9.4 | 52.0 | 11.4 | — |
| Donut Weiße Schoko | 50 g | 350 | 4.5 | 36.0 | 20.4 | — |
| Donut Schoko | 50 g | 349 | 4.5 | 35.5 | 20.6 | — |
| Choco Hazelnut Steamer | — | 343 | 9.2 | 51.1 | 10.9 | — |
| Caramel Macchiato Freeze | — | 312 | 8.2 | 49.0 | 9.1 | — |
| Cafè Mocca Dark | — | 288 | 7.7 | 44.3 | 8.4 | — |
| Cacao | — | 284 | 11.2 | 31.7 | 12.1 | — |
| Frischkäse Walnuss-Rosine | 100 g | 280 | 5.1 | 9.4 | 24.3 | — |
| Lettuce Tuna Salad | 300 g | 264 | 11.0 | 5.8 | 21.5 | — |
| Frischkäse Natur | 100 g | 259 | 5.1 | 2.8 | 25.1 | — |
| Finest Cous Cous | 250 g | 253 | 8.1 | 31.9 | 10.3 | — |
| Frischkäse Schinken-Lauch | 100 g | 252 | 7.0 | 2.5 | 23.7 | — |
| Frischkäse Kräuter | 100 g | 251 | 5.0 | 2.8 | 24.2 | — |
| Bagel Zimt-Rosine | 100 g | 250 | 6.9 | 52.6 | 0.6 | — |
| Bagel Schokolade | 100 g | 249 | 7.1 | 49.5 | 1.8 | — |
| Frischkäse Waldbeere | 100 g | 247 | 4.4 | 8.1 | 21.7 | — |
| Cookies Milchschokolade | 50 g | 242 | 3.3 | 31.5 | 11.1 | — |
| Bagel Blaubeere | 100 g | 241 | 7.1 | 50.5 | 0.5 | — |
| Frischkäse Lachs | 100 g | 241 | 7.2 | 2.4 | 22.3 | — |
| Bagel Mehrkorn | 100 g | 239 | 7.7 | 49.5 | 3.4 | — |
| Fitness Bagel | — | 239 | 7.7 | 49.5 | 3.4 | — |
| Cookies Weiße Schokolade | 50 g | 237 | 3.1 | 31.4 | 10.7 | — |
| Bagel Käse-Oregano | 100 g | 234 | 8.6 | 45.4 | 1.4 | — |
| Bagel Tomate | 100 g | 234 | 7.5 | 47.5 | 0.9 | — |
| Frischkäse Jalapeno-Olive | 100 g | 234 | 4.6 | 3.1 | 22.4 | — |
| Bagel Lauge | 100 g | 233 | 6.9 | 48.6 | 0.5 | — |
| Käsebagel | — | 233 | 6.9 | 48.6 | 0.5 | — |
| Frischkäse Tomate | 100 g | 229 | 4.8 | 2.4 | 22.1 | — |
| Cookies Dunkle Schokolade | 50 g | 227 | 3.0 | 29.1 | 10.6 | — |
| Frischkäse Ziege | 100 g | 223 | 6.9 | 3.4 | 20.1 | — |
| Chai Latte | — | 210 | 9.7 | 18.9 | 10.3 | — |
| Cheesecake | 80 g | 204 | 7.2 | 22.8 | 9.8 | — |
| Guacamole | 100 g | 201 | 1.6 | 8.3 | 17.9 | — |
| Mocca Freeze White | — | 188 | 8.0 | 50.1 | 6.5 | — |
| Chai Latte Freeze | — | 187 | 6.0 | 27.1 | 5.9 | — |
| Burger Patty | 75 g | 185 | 19.7 | 0.2 | 11.9 | — |
| Sauce Karamell | — | 180 | 1.8 | 34.7 | 3.7 | — |
| Latte Macchiato | — | 178 | 9.2 | 13.6 | 9.5 | — |
| White Chocolate Freeze | — | 178 | 7.3 | 48.3 | 6.5 | — |
| Turkey & Cheese Salad | 300 g | 177 | 14.7 | 4.0 | 11.3 | — |
| French | 100 g | 168 | 0.5 | 11.0 | 13.5 | — |
| Cafè Mocca White | — | 166 | 8.3 | 46.9 | 7.1 | — |
| Sauce Dunkle Schokolade | — | 159 | 0.9 | 33.5 | 2.1 | — |
| Apfelmost | — | 156 | 0.6 | 36.0 | 0.0 | — |
| White Choconut Cappuccino | — | 149 | 5.3 | 19.8 | 5.3 | — |
| Mozzarella & Tomato Salad | 250 g | 142 | 11.0 | 4.8 | 9.5 | — |
| Joghurt | 100 g | 140 | 1.1 | 9.3 | 10.5 | — |
| Bacon | 20 g | 139 | 0.9 | 0.0 | 15.3 | — |
| Frisch Gepresster Orangensaft | — | 129 | 3.0 | 28.5 | 0.0 | — |
| Homemade Limonade Orange | — | 129 | 1.4 | 29.2 | 0.1 | — |
| Homemade Ice Tea Pfirsich | — | 114 | 0.4 | 26.8 | 0.2 | — |
| Truthahnschinken | 45 g | 114 | 12.2 | 0.0 | 7.3 | — |
| Hühnersalat | 40 g | 113 | 5.5 | 0.7 | 9.6 | — |
| Thunfischsalat | 40 g | 111 | 5.2 | 0.4 | 9.8 | — |
| Mozzarella | 45 g | 104 | 8.4 | 0.0 | 8.9 | — |
| Serrano-Schinken | 45 g | 103 | 13.1 | 0.5 | 5.6 | — |
| Cappuccino | — | 101 | 5.3 | 8.0 | 5.3 | — |
| Homemade Limonade Zitrone | — | 98 | 0.3 | 21.5 | 0.2 | — |
| Cafè Latte | — | 97 | 5.0 | 7.1 | 5.3 | — |
| Homemade Ice Tea Zitrone | — | 97 | 0.1 | 22.6 | 0.1 | — |
| Italien | 100 g | 84 | 0.1 | 9.2 | 4.8 | — |
| Gegrillte Hähnchenbrust | 70 g | 77 | 16.1 | 0.0 | 1.4 | — |
| Gouda | 20 g | 73 | 5.1 | 0.0 | 5.8 | — |
| Sahne | — | 73 | 0.6 | 0.8 | 7.5 | — |
| Ei Patty | 40 g | 70 | 4.8 | 0.0 | 3.6 | — |
| Gegrillte Zucchini | 28 g | 57 | 1.2 | 4.8 | 2.3 | — |
| Geräucherter Lachs | 35 g | 41 | 7.4 | 0.0 | 1.3 | — |
| Grana Padano | 10 g | 38 | 4.0 | 0.0 | 3.0 | — |
| Cherry Crumble | — | 31 | 0.2 | 8.3 | 0.1 | — |
| Gegrillte Paprika | 15 g | 31 | 0.6 | 2.6 | 1.2 | — |
| Sirup Vanille | — | 26 | 0.0 | 6.2 | 0.0 | — |
| Sirup Haselnuss | — | 24 | 0.0 | 0.3 | 0.0 | — |
| Sirup Karamell | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Sirup Mandel | — | 24 | 0.0 | 5.9 | 0.0 | — |
| Sirup Weiße Schokolade | — | 24 | 0.0 | 6.0 | 0.0 | — |
| Mango Chutney | 30 g | 23 | 0.3 | 5.0 | 0.1 | — |
| Tomatoe Relish | 30 g | 18 | 0.3 | 3.8 | 0.0 | — |
| Getrocknete Tomate | 18 g | 11 | 0.7 | 0.0 | 0.9 | — |
| Espresso | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Espresso Arabica | — | 5 | 0.3 | 0.9 | 0.0 | — |
| Cafè Crème | — | 2 | 0.2 | 0.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 788 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Bagel Brothers brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Bagel%20Brothers, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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