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Schoko Muffin
Schoko Muffin at Bagel Brothers (DE) has 396 kcal per stated portion, with 5.5 g protein and 22.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | 396 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 41.8 g | 41.8 |
| of which sugars | not in the source | — |
| Fat | 22.4 g | 22.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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393 kcal per portion
Carrot Cake mit Cream Cheese Icing
404 kcal per portion
White Cacao
405 kcal per portion
Cinnamon Rolls
378 kcal per portion
Sister Olivia
424 kcal per portion
Cinnamon Rolls mit Walnuss
425 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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